How Can I Protect My Children from Addiction?

As kids get older, protecting them from the hazards of peer pressure can be even harder than it was to keep them safe and healthy when they were small. Community, communication, and vigilance are the keys to keeping your kids away from addictive properties, as well as understanding how the adolescent brain works.

Cultivate a Healthy Relationship

Your kids are always listening, especially in those moments when you’re not trying to teach. You may need to research topics such as the hazards of video game addiction and just how common this addiction is becoming.

Read More

Misconceptions About Substance Abuse

Myths About Substance Addiction

When it comes to substance abuse, many people have some preconceived notions about whom addiction affects, why a person struggles with substances, and the subsequent choices they make. The problem is that many of these ideas are entirely false and only further the stigma attached to substance abuse.

Read More

12 Steps of AA and NA Explained in Simple Terms

Alcoholics Anonymous and Narcotics Anonymous are the oldest and best-regarded methods of addiction treatment. Even according to scientific trials, AA is the most effective way of overcoming a substance abuse disorder. Many rehab programs and therapy methods are inspired by the style and content of AA treatment programs.

Read More

The Relationship Between Alcohol and Heart Rate

Why Do I Lose Weight When I Drink Alcohol?

The correlation between alcohol and body weight has sparked curiosity and concern among many people. For some, it seems counterintuitive that consuming alcohol, which is considered to have empty calories, could lead to shedding pounds. However, if you’re wondering, “Why do I lose weight when I drink alcohol?” then there are several factors at play that can help explain. From the impact on metabolism and appetite to changes in dietary practices and fluid retention, we’re exploring the mechanisms behind this phenomenon to shed light on the complex relationship between alcohol and losing weight.

Read More

Mindsets That Can Help You Work Through Addiction

Addiction is one of the most difficult things one may go through or heal through. Where other problems or health issues can be helped with medications or financial expenditures, addiction therapy has to take place primarily in your mind! The following mindsets will help you work through addiction recovery in a positive and effective way.

Read More

A letter to my children, from an addict

This is one of the hardest things I’ve ever written. But I know my children and the children of other addicts have questions. I will do my best to answer them. I seriously wish if you have more questions and for whatever reason, you can’t ask him or her, please feel free to email me.

I will do my very best to answer from an addicts point of view. I can’t speak for the one you love, but I can speak as an addict. We’re all pretty similar.

Read More

Will I Need Help to Get Through the Detox Process?

Going through a drug or alcohol detox can be extremely hard on your body and brain. It can also put you on an emotional roller coaster that you may not want to share. When you’re going through detox, however, you should definitely have someone available to monitor you and call for help if you are in danger.

Environment

Detoxing from any drug can leave you feeling nauseous and may lead to severe mood swings, violent outbursts or even death. Some drugs require a week to 10 days for effective detox to be complete, and your water intake and nutrition must be top-notch to prevent dangerous withdrawal symptoms. You may feel the need for multiple daily showers due to perspiration, and your sleep will be disrupted. You’ll find that a room with dark blinds will help you rest.

Read More

How to Celebrate Your Sobriety Anniversary

The journey to recovery is long and difficult. Every day is a struggle, some more than others. On your sobriety anniversary, you celebrate every day where you said “no,” every day that you stayed committed to your goals, and everything you have accomplished. Because of your sobriety, you have made your future bright. This is a huge accomplishment! Take time to invest in your future even more by celebrating your sobriety anniversary. There are numerous ways for your celebration to not lead to relapse. Keep reading for a few ideas on how you can celebrate your sobriety anniversary with those who matter most, including yourself.

Thank the People Who Supported You

Recovery is a huge personal accomplishment, but the likelihood is that you could not have gotten there without other people’s help.

Read More

When it’s time to get into drug rehab, what do I do?

Like most people, you may not know what to do when it’s time to get into drug rehab. You may feel scared, alone, or even ashamed. You may also feel torn between getting help and continuing to use drugs.

The most important thing to remember is that you are not alone. Millions of people have gone through drug rehab and successfully come out the other side. This guide will help you understand what to expect from drug rehab and how to get the most out of it.

Read More

How to Strengthen your Relationship with God in Recovery

As a Christian drug rehab, we understand the importance of maintaining your faith in God and your relationship with Him in recovery.

As with any relationship, our feelings often fluctuate, and we often become distracted by other things. Recovering from addiction is an especially challenging journey that involves a lot of change and discipline. It can be difficult to stay on track when you lose your center and your way in the Lord. We’re sharing some tips on how to strengthen your relationship with God in recovery that can help you find your way again.

Read More