I know before I even start to write this blog post that it may seem controversial to some folks, but I would ask you to really think about it before forming an opinion. Please don’t just rely on a gut feeling.

Admit there is a problem

One of the saddest parts of addiction is often the reality that everybody but the addict can see there is a problem. It is absolutely amazing what the brain can justify. I can remember very vividly the arguments I would make, to myself, as to why I didn’t have a problem.

The summer months are typically when people party hard and let loose. For many young adults, the end of summer signifies returning to school or work and returning to the grind. However, for those addicted to drugs, the party lifestyle may continue for a few weeks before they feel lonely and isolated.

One of the reasons why addicts may find themselves feeling worse in the fall and winter months is because of seasonal affective disorder (SAD). SAD is a type of depression that becomes more pronounced in winter.

Over 85% of adults in the United States drink alcohol, and for the less than 15% of us who don’t, refusing alcohol in social situations can feel sometimes make us feel left out or like the oddball of the group.1 This is especially true for people who used to drink in social settings or are now recovering from an alcohol use disorder. However, there are plenty of ways you can spend time with friends and have fun without alcohol. Below is more on the dangers of social drinking and some tips on how to not drink in social situations. 

Addiction often has a hugely detrimental impact on all of the loving relationships in your life, from your parents to your spouse, children, friends, acquaintances, colleagues, and even God. Many people who struggle with addiction question their relationship with religion and even turn away in anger and shame.

Reconnecting with God and spirituality can be the missing piece in the puzzle, and combining faith with religion often gives believers a new sense of purpose in life. It’s this new-found strength that can also help prevent you from relapsing.

The road to recovery is long and often frustrating. Addicts often have high expectations for themselves and want to rush headlong into stages they’re not yet ready for. To make steady, consistent progress, however, there are ways to boost yourself and see progress that in the long run will put you ahead.

Have a Strong Support System

There is nothing worse than being alone when you are an addict. The more you isolate yourself, the more you can only turn to your addiction for relief—but that fact also makes the opposite just as true.

Like most people, you may not know what to do when it’s time to get into drug rehab. You may feel scared, alone, or even ashamed. You may also feel torn between getting help and continuing to use drugs.

The most important thing to remember is that you are not alone. Millions of people have gone through drug rehab and successfully come out the other side. This guide will help you understand what to expect from drug rehab and how to get the most out of it.