Hope & Restoration
(Our Blog)

6 Common Family Roles in an Addicted Household

November 10, 2020

We all know that substance abuse is a family disease – it not only affects the user, but the whole family, as well.

Living under the same roof with someone who’s dependant on alcohol, family members must navigate and endure the chaotic world of addiction, ultimately adopting coping strategies that can create lasting negative effects.

What’s Your Role?

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The Importance of Urgency – Don’t Wait to Start Addiction Treatment

November 5, 2020

Drug and alcohol addiction are powerful diseases that should not be taken for granted as they can completely overtake both the body and mind. Addiction can happen to anyone. There’s a reason addiction is characterized as a chronic disease, it is influenced by genetics, it can be treated but not cured, and addiction has both medical and behavioral components, just like every other chronic medical illness. The National Institute on Drug Abuse explains that once abuse has begun, the brain’s structure and function are altered, resulting in changes that persist long after drug use has ceased.

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Accepting Help as a High-Functioning Addict

November 3, 2020

When things are still holding together, it can be hard to admit you need treatment.

When you’re a high-functioning addict, it can be easy to deny your disease. After all, things aren’t falling apart. You still have your job, your family, your nice house — from the outside everything looks great. Maybe you’ve wondered if you’re drinking a bit too much, or you spouse has said something along those lines. That might be enough to get you into treatment, but to really better your life you need to accept your disease in order to change.

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3 Simple Gratitude Practices to Incorporate Into Your Recovery

October 29, 2020

It can be tempting to think that once you receive treatment for an alcohol or substance use disorder, you’re cured. However, as most people in recovery will tell you, maintaining long-term sobriety takes consistent dedication and effort. One of the things that can help make the process easier (and ultimately more rewarding) is to incorporate a gratitude practice into your daily routine. In fact, studies show that people who practice gratitude consistently reap a host a physical, psychological, and social benefits, including lower blood pressure, higher levels of happiness, and reduced feelings of loneliness and isolation.

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Why People Choose Drugs and Alcohol Over Family

October 27, 2020

The aphorism ‘blood is thicker than water’ reminds us to prioritize family.  When it appears that people choose drugs and alcohol over family doubt reverberates through the deepest truths of human bonds.  We become so focused on how someone could choose drugs and alcohol over family that we miss the bigger question:  Why is someone in a position to choose drugs and alcohol over family in the first place?  Often, people are issued an ultimatum something to the effect of: “It’s us, or the booze.”  Rather than reflecting a corrosive character defect in the so-called “addict,” the answer to why people choose drugs and alcohol over family may instead lie, at least in part, at the hands of those who issued the ultimatum in the first place.

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Rejection

October 22, 2020

Rejection—it’s so personal. It sticks to our souls. It does not respond to reason, and is not easily dislodged from our hearts. We can try to talk ourselves out of the indictment that comes with it, but the words we use are mostly ineffective, reinforcing our shame. I have experienced all sorts of rejection. I still feel the sting of certain family members not ever returning my phone calls and good friendships that are no more. I have heard things like, “you are not a good fit for our small group” or “since you homeschool, we didn’t think you’d fit in with us.” These words pierce. There is a finality about them. They do not leave room for further conversations.

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Boundaries – A Powerful Tool for Family Members & Friends of Someone With Addiction

October 20, 2020

All healthy relationships are based on respecting other’s rights. When we respect each other’s rights, we are recognizing our boundaries. Boundaries are guidelines that define what we feel are permissible ways for other people to treat us. Most of the time we don’t acknowledge or think about it, but these boundaries operate beneath the surface of our relationships – even how much physical space we keep between us, when it is appropriate to touch someone, when and what favors to ask someone, what kind of information to share with another, etc. Some of these things are embedded in our family and cultural background, explaining the importance of understanding expectations when we deal with people from backgrounds different from ours. But even when we are dealing with shared expectations, problems can arise.

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It’s Time to Forgive…Yourself

October 15, 2020

We’re imperfect beings. It’s hard enough to forgive someone else when they hurt you, but how are you doing with forgiving yourself? Many of us are terrible at letting go of all our self hatred. We replay our regrets so often they become constant reminders of our perceived failures. We become our own worst enemy by dragging ourselves down in a cycle of self-criticism. It’s defeating; it’s unhealthy; it leads to relapse.

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Explaining the Cycle of Addiction

October 13, 2020

The cycle of addiction is created by changes produced in brain chemistry from substance abuse. It is perpetuated by physiological, psychological and emotional dependency. This cycle of addiction continues unrestrained, until some type of intervention occurs (self-intervention, legal, family, etc.).

What Is the Cycle of Addiction?

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6 Traits of an Addictive Personality

October 8, 2020

An addictive personality is a set of personality traits that make an individual more prone to develop addictions to drugs, alcohol or other habit-forming behaviors. Know someone who might have one?

Here are a couple of red flags to look for…

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Youth Challenge of Hampton Roads
332 34th Street
Newport News, VA 23607
(757) 244-1234 - Main Office & Men's Home
(757) 244-5844 - Fax
(757) 244-8554 - Women's Home
info@youthchallengehope.org

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