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May is Mental Health Awareness Month: How to Ask for Help

May 9, 2023

May is Mental Health Awareness Month, an important time to bring attention to mental health’s impact on our daily lives. Mental health is a critical component of our overall well-being and can significantly affect how we function in our daily lives. It encompasses our emotional, psychological, and social well-being and is crucial in our ability to handle stress, build relationships, and make meaningful connections with others.

Despite its importance, mental health issues are often stigmatized, and individuals who struggle with them may feel ashamed or embarrassed to seek help. This is why Mental Health Awareness Month is so important. It provides a platform to educate people about mental health and promote understanding and acceptance of those struggling with it.

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The Homemade High: A Guide for Parents

May 4, 2023

Getting High: 11 Unassuming Household Items Parents Should Watch Out For

A teenage mind determined to get high is a breeding ground for creativity.  Everybody knows about the usual suspects: pot, alcohol, dad’s back pain pills, etc.  However, there are a number of ways kids can alter their consciousness even when access to the usual suspects is successfully restricted.  This week’s article, while far from comprehensive, covers some of the lesser-known ways kids find ways to stimulate their minds.

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Anxiety and Alcohol: A Dangerous Pairing

May 2, 2023

Every human being alive is familiar with the unpleasant experience of anxiety. Most of us feel some level of anxiety on a daily basis. Some situations are more stressful than others, but generally we are able to continue functioning in spite of this anxiety.

Many people find that a drink of alcohol “calms the nerves” in stressful situations. It might not seem like a big deal, and for many it is not, but for those who suffer from an anxiety disorder, the combination of anxiety and alcohol can lead down a dangerous path and towards necessary alcohol rehab programs.

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Understanding the Importance of Alcohol Awareness Month

April 27, 2023

April is Alcohol Awareness Month, a time dedicated to raising awareness about the dangers of alcohol abuse and dependency. This annual observance is an opportunity to educate individuals and communities about the risks associated with excessive alcohol consumption and to promote the prevention and treatment of alcohol-related problems.

Alcohol use is a major public health issue in America. According to the National Institute on Alcohol Abuse and Alcoholism, alcohol use disorder (AUD) affects approximately 15 million adults in the United States. An estimated 140,000 deaths are attributed to alcohol-related causes each year.

This makes alcohol the third leading preventable cause of death in the country. Therefore, the goal of Alcohol Awareness Month is to encourage individuals to understand the impact of alcohol misuse and to seek help before it becomes fatal.

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Relationship Between Anemia and Alcohol

April 25, 2023

It’s widely known that alcohol leads to various health problems, ranging from allergies to alcohol intolerance to diabetes. But what is the relationship between anemia and alcohol? Can alcohol cause anemia? Can people with anemia drink?

What Is Anemia?

Anemia is a condition in which the blood doesn’t contain enough healthy red blood cells and is caused by a lack of red blood cells in the body or dysfunctional red blood cells. This leads to symptoms like fatigue, pale skin, shortness of breath, lightheadedness, dizziness, and rapid heart rate.

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Will I Need Help to Get Through the Detox Process?

April 20, 2023

Going through a drug or alcohol detox can be extremely hard on your body and brain. It can also put you on an emotional roller coaster that you may not want to share. When you’re going through detox, however, you should definitely have someone available to monitor you and call for help if you are in danger.

Environment

Detoxing from any drug can leave you feeling nauseous and may lead to severe mood swings, violent outbursts or even death. Some drugs require a week to 10 days for effective detox to be complete, and your water intake and nutrition must be top-notch to prevent dangerous withdrawal symptoms. You may feel the need for multiple daily showers due to perspiration, and your sleep will be disrupted. You’ll find that a room with dark blinds will help you rest.

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