Entering rehab is a brave and extraordinary choice to make that can improve your life as well as the lives of everyone who’s close to you. It’s difficult for someone who hasn’t experienced addiction to understand it, leading the sufferer to experience shame and withdrawal. The nature of addiction makes it challenging to self-diagnose because the reward centers in your brain firmly compel you to continue using substances. If you’ve developed the strength and clarity to consider that you may need help, you should feel proud.

Habits are powerful. They can either be healthy or destructive. With a little determination and a great deal of prayer, those who are overcoming addiction are much more likely to remain clean by sticking to a few healthy routines. The key to forming habits is to set SMART expectations: Specific, Measurable, Attainable, Relevant and Time-bound. And the more you declare your goals and intentions publically, the more likely you will be to succeed.

As a Christian drug rehab, we understand the importance of maintaining your faith in God and your relationship with Him in recovery.

As with any relationship, our feelings often fluctuate, and we often become distracted by other things. Recovering from addiction is an especially challenging journey that involves a lot of change and discipline. It can be difficult to stay on track when you lose your center and your way in the Lord. We’re sharing some tips on how to strengthen your relationship with God in recovery that can help you find your way again.

The holiday season is a time of joy, peace, and celebration. It’s a time when we come together with our friends and family to enjoy good food, tell wonderful stories, and make merry. But for those in addiction recovery, the holidays can be a time of great anxiety and stress. The temptations to use drugs or alcohol are often high, and the triggers to relapse can be everywhere.

It can be challenging to stay focused on your sobriety throughout the holiday season. Between parties, family gatherings, and tempting holiday treats, it is not easy to navigate this time of year without being tempted by old habits or relapsing into old patterns.

Entering rehab is a brave and extraordinary choice to make that can improve your life as well as the lives of everyone who’s close to you. It’s difficult for someone who hasn’t experienced addiction to understand it, leading the sufferer to experience shame and withdrawal. The nature of addiction makes it challenging to self-diagnose because the reward centers in your brain firmly compel you to continue using substances. If you’ve developed the strength and clarity to consider that you may need help, you should feel proud.

Going through a drug or alcohol detox can be extremely hard on your body and brain. It can also put you on an emotional roller coaster that you may not want to share. When you’re going through detox, however, you should definitely have someone available to monitor you and call for help if you are in danger.

Environment

Detoxing from any drug can leave you feeling nauseous and may lead to severe mood swings, violent outbursts or even death. Some drugs require a week to 10 days for effective detox to be complete, and your water intake and nutrition must be top-notch to prevent dangerous withdrawal symptoms. You may feel the need for multiple daily showers due to perspiration, and your sleep will be disrupted. You’ll find that a room with dark blinds will help you rest.