5 Habits that Will Help You Stay Sober Through Hard Times

Getting sober doesn’t exempt us from the ups and downs of life. Everyone is still subject to experiencing the struggles, hardships, successes, and setbacks that come with being human. Anyone who is clean and sober will undoubtedly experience periods or moments in which the desire to drink or use comes back. This is to be expected.

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Addressing Emotional Abuse in Addiction Recovery

What is emotional abuse, exactly?

Emotional abuse is defined as is the ongoing emotional maltreatment or emotional neglect of a child or person. It is mostly expressed verbally by:

Disapproval of another person’s action(s), or
Constant expression of dissatisfaction

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