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Misconceptions About Substance Abuse

January 21, 2025

Myths About Substance Addiction

When it comes to substance abuse, many people have some preconceived notions about whom addiction affects, why a person struggles with substances, and the subsequent choices they make. The problem is that many of these ideas are entirely false and only further the stigma attached to substance abuse.

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12 Steps of AA and NA Explained in Simple Terms

January 16, 2025

Alcoholics Anonymous and Narcotics Anonymous are the oldest and best-regarded methods of addiction treatment. Even according to scientific trials, AA is the most effective way of overcoming a substance abuse disorder. Many rehab programs and therapy methods are inspired by the style and content of AA treatment programs.

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The Relationship Between Alcohol and Heart Rate

January 14, 2025

Why Do I Lose Weight When I Drink Alcohol?

The correlation between alcohol and body weight has sparked curiosity and concern among many people. For some, it seems counterintuitive that consuming alcohol, which is considered to have empty calories, could lead to shedding pounds. However, if you’re wondering, “Why do I lose weight when I drink alcohol?” then there are several factors at play that can help explain. From the impact on metabolism and appetite to changes in dietary practices and fluid retention, we’re exploring the mechanisms behind this phenomenon to shed light on the complex relationship between alcohol and losing weight.

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Mindsets That Can Help You Work Through Addiction

January 9, 2025

Addiction is one of the most difficult things one may go through or heal through. Where other problems or health issues can be helped with medications or financial expenditures, addiction therapy has to take place primarily in your mind! The following mindsets will help you work through addiction recovery in a positive and effective way.

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A letter to my children, from an addict

January 7, 2025

This is one of the hardest things I’ve ever written. But I know my children and the children of other addicts have questions. I will do my best to answer them. I seriously wish if you have more questions and for whatever reason, you can’t ask him or her, please feel free to email me.

I will do my very best to answer from an addicts point of view. I can’t speak for the one you love, but I can speak as an addict. We’re all pretty similar.

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Will I Need Help to Get Through the Detox Process?

January 2, 2025

Going through a drug or alcohol detox can be extremely hard on your body and brain. It can also put you on an emotional roller coaster that you may not want to share. When you’re going through detox, however, you should definitely have someone available to monitor you and call for help if you are in danger.

Environment

Detoxing from any drug can leave you feeling nauseous and may lead to severe mood swings, violent outbursts or even death. Some drugs require a week to 10 days for effective detox to be complete, and your water intake and nutrition must be top-notch to prevent dangerous withdrawal symptoms. You may feel the need for multiple daily showers due to perspiration, and your sleep will be disrupted. You’ll find that a room with dark blinds will help you rest.

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