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Avoiding Rock Bottom is Good

September 29, 2020

The concept of rock bottom implies that if I want to change a pattern of addictive behavior then I must lose everything and hit the lowest level possible before I will change.  Beyond the disheartening message that I have to destroy and ruin everything that matters to me, there is an obvious logical fallacy in the notion that truly losing everything will motivate much other than an intensification of self-destructive behaviors.  It is precisely when everything is lost that substances are at their most appealing.  The intensity of substance use is a direct reflection of the intensity of pain, so adding more pain and loss by pushing someone towards rock bottom is not only unlikely to be helpful, it is likely to be harmful.

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3 Alternative Therapies for Treating Drug and Alcohol Use Disorder

September 24, 2020

These days, clinical treatments can be delivered effectively in a setting that you find engaging. There are many stereotypes about therapy and counseling. When you think about drug and alcohol treatment, you might picture yourself facing a therapist on an opposing couch, or sharing your worries and concerns in a circle of other people in early recovery. While those are common experiences, quality treatment centers provide an array of therapy options so that you can choose one that’s right for you.

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When Familiar Beats Good

September 22, 2020

She lives under a bridge with hundreds of other junkies. Once beloved by her six grandchildren, she now shuns them in favor of squalor and heroin. I’ve never been well or happy for a long period of time. So when I do feel like I am doing well, I’m afraid because it’s not a feeling I’m familiar with and it scares me. When I do become clean, I’ve got to become a new person because I’ve been this other person for so long.

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National Suicide Prevention Month: Not Alone in 2020

September 17, 2020

September is National Suicide Prevention Month, and after a summer characterized by isolation, social unrest, financial strain, political division, and a startling loss of life due to Covid-19, this National Suicide Prevention Month should remind us all that we’re not experiencing these times alone. While some individuals may feel the effects of the present climate more intimately, we’re all weathering the same storm. Suicidal thoughts can happen to anyone, regardless of their race, wealth, age, or gender. In this way, suicidal thoughts are not uncommon. However, suicidal ideation should never be normalized, as the act of suicide is usually related to an undiagnosed mental health concern. Unfortunately, these mental health conditions – not surprisingly – have seen a sharp, correlative rise with Covid-19 and its rippling effects on everyday life. It is amidst this backdrop that suicide prevention resources are becoming all the more necessary.

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4 Ways Pets Can Boost Your Recovery

September 15, 2020

No matter how long you’ve been in recovery, you know the importance of relapse prevention strategies and support. Joining a community of Alumni is one way to do just that. Another way? Turning to a furry friend. Pets can offer so much more than just company (though sometimes, that’s enough in itself!). Studies have shown that animals can reduce loneliness, increase feelings of social support, and boost your mood – all important factors that aid in your recovery. Here’s how else our furry friends can boost your recovery:

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The 5 Most Common Myths About Faith-Based Addiction Treatment Programs

September 10, 2020

We meet every client right where they are at on their spiritual journey, even if they have no spiritual journey at all. A faith-based treatment program must be non-judgmental at its core. Whenever the topic of faith comes up, there are almost always variations of opinions and strong viewpoints. Let’s look at dispelling five of the most common myths about faith-based addiction treatment programs.

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Williamsburg, VA 23188
(757) 244-1234
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